Objective Of Alcohol Rehabilitation Program
Alcohol How Badly Can It Affect CFS Sufferers
How To Locate An Alcohol Rehabilitation Center In California
Alcohol Rehabilitation Centers - Make An Informed Decision
Addressing Alcoholism with Diet and Nutrition
How To Break The Shackles Of Alcoholism
How To Select An Alcohol Rehabilitation Center In Florida
How To Break The Shackles Of Alcoholism
Alcohol - Is there really a problem?
Alcoholism as a Disease Not a Weakness
Vitamins for the Recovering Alcoholic
Does Alcohol Have a Place In a Healthy Diet
The Basics of Alcohol Abuse Recognizing the Signs
Delirium Tremens DTs The Alcohol Withdrawal Syn
Alcohol Rehab Getting Help
DWI and Blood Alcohol Concentration
A Word About Alcohols in Skin Care
Drug and Alcohol Addiction and Rehabilitation
Alcohol Abuse - Helping Yourself First
Holistic Drug and Alcohol Rehabilitation for the 21st Century
The BOOZE SNOOZE Alcohol Abuse
You Know Youre An Alcoholic When
Lies about Alcohol 

Alcohol and Drug Rehabilitation and Alcohol Treatment Centers

How to Cut Down on Your Drinking

If you are drinking too much, you can improve your life and health by cutting down. How do you know if you drink too much? Read these questions and answer "yes" or "no":

* Do you drink alone when you feel angry or sad?
* Does your drinking ever make you late for work?
* Does your drinking worry your family?
* Do you ever drink after telling yourself you won't?
* Do you ever forget what you did while you were drinking?
* Do you get headaches or have a hang-over after you have been drinking?

If you answered "yes" to any of these questions, you may have a drinking problem. Check with your doctor to be sure. Your doctor will be able to tell you whether you should cut down or abstain. If you are alcoholic or have other medical problems, you should not just cut down on your drinking--you should stop drinking completely. Your doctor will advise you about what is right for you.